Mind-Body Hypnosis Protocols

1

Please watch this video before commencing. INTRODUCTION TO MIND-BODY HYPNOSIS
- Getting started: Introduction video
2

GENERAL HEALING AND HEALING TIREDNESS / FATIGUE
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
3

POST SURGERY HEALING
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
4

SLEEP ENHANCEMENT
- Day 1 - Evening
- Day 2 - Evening
- Day 3 - Evening
- Day 4 - Evening
- Day 5 - Evening
- Day 6 - Evening
- Day 7 - Evening
- Day 8 - Evening
- Day 9 - Evening
- Day 10 - Evening
- Day 11 - Evening
- Day 12 - Evening
- Day 13 - Evening
- Day 14 - Evening
5

HEALING ANXIETY / SYMPTOMS OF DEPRESSION
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
6

CHEMOTHERAPY / RADIATION THERAPY BODY PROTECTION
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
7

HEALING PAINFUL SWALLOWING / DRY MOUTH SYMPTOMS
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
8

PAIN MANAGEMENT
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
9

HEALING NEUROPATHY SYMPTOMS / NUMBNESS / SENSORY ISSUES
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
10

HEALING BODY IMAGE / LIBIDO ISSUES
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
11

HEALING GUT / APPETITE RELATED ISSUES
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
12

IMMUNITY ENHANCEMENT
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
13

ANGER MANAGEMENT
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
14

ANXIETY CONTROL
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
15

CONFIDENCE BOOST
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
16

GOAL ACCOMPLISHMENT
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
17

SELF WORTH ENHANCEMENT
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
18

STUDY FOCUS IMPROVEMENT
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening
19

WEIGHT MANAGEMENT
- Day 1 - Morning
- Day 1 - Evening
- Day 2 - Morning
- Day 2 - Evening
- Day 3 - Morning
- Day 3 - Evening
- Day 4 - Morning
- Day 4 - Evening
- Day 5 - Morning
- Day 5 - Evening
- Day 6 - Morning
- Day 6 - Evening
- Day 7 - Morning
- Day 7 - Evening